Registration for our winter training academy is now live! EDGE will be offering 9 weeks of indoor training beginning January 18th - March 21st at Mentor College in Mississauga.
Our winter training academy will be focused on developing and improving a player's overall skill set and fitness.
Positions are limited. Register NOW and give yourself the EDGE this Winter!
If any questions regarding our upcoming winter training academy, please contact Program Director, Alan Tsang - firstname.lastname@example.org
January 18 - March 21
(YOUTH BOYS) 10am - 11am - Fitness, Strength and Conditioning
(YOUTH BOYS) 11am – 12pm – Lacrosse Skills Training
(WOMEN U11-U19) 12pm - 1pm - Fitness, Strength and Conditioning
(WOMEN U11-U19) 1pm - 2pm - Lacrosse Skills Training
40 Forest Ave, Mississauga, ON L5G 1L1
YOUTH BOYS 2008 – 2011 Born Players
WOMEN'S 2002 - 2008 Born Players
EARLY BIRD (register by Jan 1st) $249.99
10 weeks, 20 hours of training and skill development!
Former NCAA/EDGE alumni, current NLL/MLL/PLL players
Position specific coaches for defense and goalies
Professional and certified trainers
Link to register - https://forms.gle/3ExNK8ymVR6YoCiQ7
Proper Shooting Form
Shooting on the Run
Advanced Finishing (Twisters, Underhand, BTB)
Dodging to Create Space
Split, Face, Roll, Inside Roll
Off hand development
Fundamental stick work
Advanced stick work (shovel pass, underhand, flips, fakes)
Footwork and conditioning
Net presence/ Body Positioning